Leadership Lessons from a Climbing Adventure – Part 4 in a Series

Leadership Lessons from a Climbing Adventure – Part 4 in a Series I went rock climbing recently. It was a ball! I used to make time for it consistently and hope to make it more of a priority again. It’s always fun to revisit an activity like that after years. You find that you have […]

Leadership Lessons from a Climbing Adventure – Part 3 in a Series

Leadership Lessons from a Climbing Adventure – Part 3 in a Series I went rock climbing recently.  It was a ball!  I used to make time for it consistently and hope to make it more of a priority again. It’s always fun to revisit an activity like that after years.  You find that you have […]

Leadership Lessons from a Climbing Adventure – Part 2 in a Series

Leadership Lessons from a Climbing Adventure – Part 2 in a Series I went rock climbing recently. It was a ball! I used to make time for it consistently and hope to make it more of a priority again. It’s always fun to revisit an activity like that after years. You find that you have […]

#1 Key to Success – Have a Road Map!

#1 Key to Success – Have a Road Map! What are the keys to achieving success? #1 Key is you must have a Road Map. Watch this video. https://youtu.be/3eFALutLVNA

20 Ways to Say No

20 Ways to Say No Saying no is tough sometimes. But it’s a necessary skill if you want to live a life with any kind of balance. Demands on our time, money and other resources can take all that we have if we allow them. And failing to use this important word leads to resentments […]

The Priorities Game

The Priorities Game Each one of us is a valuable resource and we all have gifts we are meant to use in service to others. There are demands on our time constantly. How do we pick and choose where we will use our time and energy? It’s tough! The Priorities Game can help. I use […]

Procrastination – The Symptom not the Cause

Procrastination – The Symptom not the Cause Procrastination is one of those buzz phrases that people use often, sometimes with a negative connotation, other times with a shrug and a laugh like it’s just the way it is and they are powerless to change it. Procrastination, itself, is never the issue though. It’s just the […]

No Time……..Really??

No Time……..Really?? I love to pay attention to the language I use and also the words my clients choose. Being aware of our own language provides a window into where we may have blind spots, fears or beliefs standing in our way. I often catch my clients using the phrase, “I just don’t have time.”   It’s […]

Note from Kirsten – Quick Tips to Decrease Stress

Note from Kirsten – Quick Tips to Decrease Stress Life has been busy, busy, busy but good.  Lots of new projects in the works and great new clients.  It’s definitely been a time to chunk down tasks!  Yes, even I, “the life balance guru” need reminders.  Living in a state of overwhelm is not healthy.  […]

Dealing with the Stresses of Balancing Professional and Familial Obligations

Dealing with the Stresses of Balancing Professional and Familial Obligations You can make it easier! We all wish that we had more time.  Life is so stressful these days.  Things can be especially difficult if you haven’t been able to swing that alternative work arrangement job that you’ve been dreaming of.  If you are spending […]